Menu Plan

Monday ~ Bacon and cabbage with parsley sauce

Tuesday~ Beef Stew and Dumplings

Wednesday~ Chicken Supreme and Rice

Thursday ~ Thai Red Curry

Friday ~ Chipper

Saturday ~ Enchilladas

 

 Red Thai Curry

thai1

1.  Brown chicken/mushrooms/courgette

2. Pour 3/4 can of coconut milk into a saucepan and bring to the boil.

3. Add 2-3 teaspoons of thai red curry paste ( use thai gold, if you use blue dragon brand it milder) simmer for 3mins

4. Add chicken and vegetables to pot and return to boil

5. Add 2 tablespoons of fish oil and 2 tablespoons of sugar

6. Pour in rest of can of coconut milk, add juice of lime and bring back to boil and simmer

thai3

Serve on Basmati rice/noodles

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