Monday ~ Bacon and cabbage with parsley sauce
Tuesday~ Beef Stew and Dumplings
Wednesday~ Chicken Supreme and Rice
Thursday ~ Thai Red Curry
Friday ~ Chipper
Saturday ~ Enchilladas
Red Thai Curry
1. Brown chicken/mushrooms/courgette
2. Pour 3/4 can of coconut milk into a saucepan and bring to the boil.
3. Add 2-3 teaspoons of thai red curry paste ( use thai gold, if you use blue dragon brand it milder) simmer for 3mins
4. Add chicken and vegetables to pot and return to boil
5. Add 2 tablespoons of fish oil and 2 tablespoons of sugar
6. Pour in rest of can of coconut milk, add juice of lime and bring back to boil and simmer
Serve on Basmati rice/noodles